Available in Paperback or for the Kindle App!

Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection, is your guide to a healthier and sexier you. Filled with humorous and heartfelt stories and science-based advice from dozens of health experts, this hands-on book is a cookbook, a health guide and a memoir designed to empower readers to make enduring lifestyle changes in the kitchen and the bedroom.

A Spicy Twist on Healthy Eating. 🙈

When I talk about the food and sex connection I am not talking about spreading whipped cream on your partner (although if you are into that, go for it). I am talking about the connection between healthy eating and a better sex life. This book provides everything you need to do just that! With over 50 recipes and expertise from over 50 of the leading health professionals in the fields nutrition, lifestyle change, sex, and relationships, Clean Eating Dirty Sex gets you cooking in and out of the bedroom. 

Wow. This is a lot of fruit, Lisa. 🍌

If you want better sexual health, fruits and veggies are at the top of the list. Here are a few of the many delicious and nutritious foods you will find in Clean Eating Dirty Sex that gives your sex life a boost: apples, avocados, beets, berries, cayenne, and watermelon. Get the book to get the full list plus so much more! 

Check Out More of Lisa In the CEDS Podcast! 😘

The Clean Eating Dirty Sex podcast,  is the place to chat about sex, relationships, food, health, and more. Lisa Davis is joined by Dr. Denise who like Lisa is an experienced radio host who knows how to engage and entertain an audience. Along for the ride is our token milineal radio guy Randall Boetgger.

Meet The Author

Lisa Davis, MPH

Lisa Davis has two decades of experience as a health educator and a broadcaster. She has worked as a in a variety of settings as a health educator in the realm of sex, HIV, and Hepatitis C as well as a personal trainer and health coach. With a master’s degree in public health, she is creator, host, and producer of the syndicated It’s Your Health radio heard on regional NPR as well as host/producer of Talk Healthy Today by AIM Media (of Clean Eating, Vegetarian Times, and Better Nutrition magazines). She is host/producer of Naturally Savvy Radio heard online on RadioMD, iHeart Radio Talk, TuneIn, Stitcher, iTunes, UberRadio, and TalkStreamLive. In addition to her radio work, Lisa is an emotional support coach for both TelemedVip and on season 2 of the hit Docu-reality series Reversed on The Discovery Life Channel coming in Fall 2018.

 

In addition to developing radio shows, Lisa has created, produced, and hosted health television shows. Her first show, Health Power was seen on KRUZ-TV in California. She was also a regular contributor to Carol Alt’s national health TV show on FOX News Channel A Healthy You Her book, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health comes out in January 2019. Her first book, Easy to Love but Hard to Live With: Real People, Invisible Disabilities, True Stories came out in 2014.

As Seen On

About This Book

Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection, is your guide to a healthier and sexier you. Filled with humorous and heartfelt stories and science-based advice from over fifty health experts, this hands-on book is a cookbook, health guide and memoir designed to empower readers to make enduring lifestyle changes in the kitchen and the bedroom.

The book teaches readers how to stock their pantry with healthy, sensual foods, explores the addictive nature of the Standard American Diet, defines key clean eating terms, provides tips for deepening intimacy and includes fifty-nine delicious and healthy recipes.

Lisa shares personal reflections from her own journey from dirty to clean eating and her struggles with love/sex addiction on the path to a healthy relationship with sex and herself. Whether Lisa is sharing her most humiliating life experience, the effects of her mother’s chronic health issues on her eventual path to wellness or how she did not get to have sex for the first time on her eighteenth birthday due to her meddling siblings, you will find yourself chuckling one minute and compassionately nodding the next.

The book follows the path from unhealthy eating habits to a diet that will enhance all aspects of your life; from sexual blocks to increased connection and sexual satisfaction. At its core, this book about inspiring healthy life style change and contains tips and tools on how to find your why, strengthen your resolve to make lasting change. The advice that’s given on every page of this book is designed to help you improve your health: physically, emotionally, and sexually.

Lisa Davis, M.P.H. has worked for twenty-plus years in health education media, creating television and radio programs to both educate and entertain. She now brings her sparkling personality and passion for health to the page.

Clean Eating, Dirty Sex, whether you read it as a Healthy Sex Guide with Recipes or use it as a Cookbook loaded with extras, it will bring you the best of life’s pleasures—in and out of the kitchen and bedroom.